WHOLE FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (18.2g per 100g), supporting digestive health.
About WHOLE FLAX SEEDS
WHOLE FLAX SEEDS is a high-calorie food with 727 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 18.2g of carbohydrates, and 66.7g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHOLE FLAX SEEDS.
Dietary Information
WHOLE FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 727 calories per 100 grams, WHOLE FLAX SEEDS gets 3% of its calories from protein, 10% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE FLAX SEEDS
See how WHOLE FLAX SEEDS compares to other foods in terms of nutrition:
- WHOLE FLAX SEEDS vs TRI-COLOR ORGANIC QUINOA, TRI-COLOR
- WHOLE FLAX SEEDS vs WHOLE GRAIN ORGANIC WHITE QUINOA
- WHOLE FLAX SEEDS vs RED ORGANIC QUINOA, RED
- WHOLE FLAX SEEDS vs ORGANIC QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.