ORGANIC QUINOA WITH OLIVE OIL
160
Calories
4g
Protein
22.4g
Carbs
5.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
160
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 192mg
8%
Total Carbohydrate 22.4g
8%
Dietary Fiber 3.2g
11%
Total Sugars 0.8g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 11mg
1%
Iron 1.6mg
9%
Potassium 204mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
13%
Carbs
22.4g
70%
Fat
5.6g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC QUINOA WITH OLIVE OIL
ORGANIC QUINOA WITH OLIVE OIL contains 160 calories per 100g serving. It provides 4g of protein, 22.4g of carbohydrates, and 5.6g of fat. It also contains 3.2g of dietary fiber.
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