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WHOLE CLEAN SNAPPER

Frozen Fish & Seafood Netuno USA, Inc. Branded
88 Calories
19.5g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 345mg 27%
Iron 0.3mg 2%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 0.3 MG 2%
Potassium, K 252 MG 5%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CALAMARI BREADED, CALAMARI 190 10.7g 20.2g 7.1g BREADED FISH FILLETS 215 13.1g 16.2g 10.8g PEELED & DEVEINED, TAIL-ON UNCOOKED SHRIMP 53 12.4g 0g 0.4g WILD CAUGHT PACIFIC ROCKFISH FILLETS 62 9.7g 0.9g 1.8g FARM RAISED SWAI PANGASIANODON HYPOPHTHALMUS FILLETS 88 18.6g 0g 1.3g FARM RAISED CATFISH FILLETS 119 15.0g 0g 6.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Calcium, Ca (27% DV).

About WHOLE CLEAN SNAPPER

WHOLE CLEAN SNAPPER is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: SNAPPER FISH

Dietary Information

WHOLE CLEAN SNAPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CLEAN SNAPPER include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, WHOLE CLEAN SNAPPER gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE CLEAN SNAPPER

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