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WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS

Fish & Seafood Gorton's of Gloucester Branded
228 Calories
8.7g Protein
23.9g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 663mg 29%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 20%
Carbs 23.9g 55%
Fat 10.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 152 MG 3%
Sodium, Na 663 MG 29%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD SALMON PINWHEEL WITH SEAFOOD STUFFING 218 12.7g 12.0g 12.7g STUFFED TILAPIA WITH CRABMEAT 188 17.7g 4.7g 11.8g TOSTED CRUMB TILAPIA 188 16.4g 11.7g 8.6g SMOKED SALMON PATE, SMOKED 228 19.3g 1.8g 15.8g ATLANTIC SALMON, PEACH GLAZED 215 19.7g 2.1g 13.4g ATLANTIC SALMON BONELESS FILLETS, APPLE BOURBON 218 20.4g 0.7g 13.4g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS

WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 23.9g of carbohydrates, and 10.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), LESS THAN 2% OF: SUGAR, YELLOW CORN FLOUR, SALT, MODIFIED CORN STARCH, WHEY, PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, YEAST, PARMESAN, ROMANO, AND ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEXTROSE, HYDROXYPROPYL METHYLCELLULOSE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, CULTURED NONFAT MILK, GUAR GUM, SPICES, GARLIC POWDER, NATURAL FLAVORING, LACTIC ACID, COLORED WITH TURMERIC AND ANNATTO EXTRACTS, XANTHAN GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS gets 15% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS

See how WHOLE BREADED FISH FILLETS, EXTRA CRUNCHY FISH TENDERS compares to other foods in terms of nutrition:

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