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WHOLE BABY CLAMS

Canned Seafood Crown Prince, Inc. Branded
70 Calories
13.4g Protein
2.1g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 197mg 9%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 13.4mg 74%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 83%
Carbs 2.1g 13%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 13.4 MG 74%
Sodium, Na 197 MG 9%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHITEFISH & PIKE 129 12.9g 9.7g 3.2g GEFILTE FISH POISSON GEFILTE IN LIQUID 129 14.5g 9.7g 2.4g GEFILTE FISH 69 5.9g 11.8g 2.0g SARDINES 107 10.7g 5.4g 4.5g SARDINES IN TOMATO SAUCE 107 10.7g 5.4g 4.5g ROMANOFF, CAVIAR WHITE FISH 143 21.4g 0g 7.1g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 13.4g per 100g.
  • Very low in fat (0.7g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About WHOLE BABY CLAMS

WHOLE BABY CLAMS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 2.1g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

BABY CLAMS (MOLLUSKS), WATER, CITRIC ACID (A MANUFACTURED ACIDIFIER)

Dietary Information

WHOLE BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE BABY CLAMS include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, WHOLE BABY CLAMS gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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