ROMANOFF, CAVIAR WHITE FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,214 MG | 140% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (140% of Daily Value per 100g).
About ROMANOFF, CAVIAR WHITE FISH
ROMANOFF, CAVIAR WHITE FISH is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
INGREDIENTS: WHITEFISH ROE, SALT, WATER, LEMON JUICE CONCENTRATE, RICE VINEGAR.
Dietary Information
ROMANOFF, CAVIAR WHITE FISH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANOFF, CAVIAR WHITE FISH include Sodium, Na (140% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ROMANOFF, CAVIAR WHITE FISH gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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