Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE BABY CLAMS

Canned Seafood Mercado Latino, Inc. Branded
82 Calories
16.5g Protein
1.2g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 424mg 18%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 30.6mg 170%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.5g 85%
Carbs 1.2g 6%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 30.6 MG 170%
Potassium, K 31 MG 1%
Sodium, Na 424 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
IRISH MUSSELS IN CREAMY IRISH STOUT 55 7.1g 1.8g 1.8g SARDINES IN TOMATO SAUCE 133 20g 1.7g 5.8g SARDINES IN TOMATO SAUCE 84 14.2g 0.7g 2.6g SARDINES VEGETABLE OIL 214 16.7g 0g 16.7g MACKEREL IN BRINE 286 41.1g 0g 10.7g CRAB MEAT 118 23.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Iron, Fe (170% of Daily Value per 100g).

About WHOLE BABY CLAMS

WHOLE BABY CLAMS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 1.2g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

BABY CLAMS, WATER, SALT, CITRIC ACID.

Dietary Information

WHOLE BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE BABY CLAMS include Iron, Fe (170% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, WHOLE BABY CLAMS gets 80% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE BABY CLAMS

See how WHOLE BABY CLAMS compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE BABY CLAMS
Hi! Ask me anything about WHOLE BABY CLAMS — nutrition, recipes, health benefits, or meal ideas.