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WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN

Frozen Prepared Sides Topco Associates, Inc. Branded
117 Calories
2.7g Protein
21.8g Carbs
1.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.6g 6%
Total Sugars 1.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.4mg 2%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 21.8g 83%
Fat 1.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 101 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MINI CHEESE RAVIOLI, MINI CHEESE 243 9.6g 44.1g 3.3g GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN 120 3g 20g 3.5g PENNE PASTA IN A RICH, CREAMY ALFREDO SAUCE WITH SWEET PEAS, PENNE ALFREDO 157 5.7g 18.6g 6.4g SPINACH RAVIOLI, SPINACH 191 9.1g 31.8g 4.6g LIGHTLY BREADED CRISPY GREEN BEANS, LIGHTLY BREADED 174 3.5g 23.3g 7.0g LIGHTLY BREADED CRISPY CARROT SLICES, LIGHTLY BREADED 174 3.5g 24.4g 7.0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN

WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.8g of carbohydrates, and 1.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED WHITE RICE. BROCCOLI, CARROT, ONION, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], WHEY POWDER (MILK), CORN MALTODEXTRIN, FLAVOR, ONION POWDER, MODIFIED CORN STARCH, CHICKEN BROTH, SUGAR, CHICKEN FAT, BROCCOLI POWDER, SPICES, GROUND TURMERIC, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, OLEORESIN TURMERIC, OLEORESIN PAPRIKA), CANOLA OIL.

Dietary Information

WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN gets 9% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE RICE WITH VEGETABLES SIDE DISH, CHICKEN

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