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GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN

Frozen Prepared Sides Mr. Dee's Inc. Branded
120 Calories
3g Protein
20g Carbs
3.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 20g 75%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1 MG 6%
Sodium, Na 460 MG 20%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BARBECUE POTATOES 138 2.8g 22.9g 3.7g BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g BROCCOLI AND CHEESE, POTATOES GRATIN 150 4g 13g 10g POTATOES GRATIN 150 3g 12g 10g POTATOES GRATIN 180 4g 14g 12g LOADED MASHED WITH BACON, BUTTER, SOUR CREAM AND GREEN ONIONS POTATOES, LOADED MASHED 98 1.6g 12.2g 4.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN

GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 20g of carbohydrates, and 3.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

RED POTATOES, SALT, NATURAL FLAVORS, RICE FLOUR, PARMESAN CHEESE BLEND [(PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SPICES, ONION POWDER, PARSLEY, LACTIC ACID, LIGHT OLIVE OIL, DEXTROSE (USED AS A PROCESSING AID).

Dietary Information

Notable micronutrients in GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN

See how GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN compares to other foods in terms of nutrition:

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