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WHITE RICE LOAF

Breads & Buns Ener-G Foods Inc Branded
289 Calories
2.6g Protein
42.1g Carbs
13.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 42.1g 15%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 5%
Carbs 42.1g 73%
Fat 13.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY STYLE POTATO BREAD, COUNTRY STYLE POTATO 265 8.2g 51.0g 4.1g BRAT XL BUNS 276 7.9g 52.6g 3.3g HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN 205 11.4g 43.2g 0g LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE 228 12.3g 47.4g 1.8g PEPPERIDGE FARM, BAKE AT HOME TUSCAN BOULE BREAD 246 8.8g 47.4g 2.6g ITALIAN BREAD, 3 CHEESE 273 9.1g 47.7g 4.6g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (26% DV).

About WHITE RICE LOAF

WHITE RICE LOAF is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 42.1g of carbohydrates, and 13.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, ORANGE CITRUS FIBER, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), VEGETABLE GLYCERIN. ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.

Dietary Information

Notable micronutrients in WHITE RICE LOAF include Folate, total (26% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, WHITE RICE LOAF gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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