WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (41% DV).
About WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE
WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).
Dietary Information
WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE gets 48% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE
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