Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE

Cheese Tropical Cheese Industries Inc Branded
179 Calories
21.4g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 0mg 0%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 86%
Carbs 3.6g 14%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).

About WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE

WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE gets 48% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE

See how WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE
Hi! Ask me anything about WHITE REDUCE FAT CHEESE QUESO BLANCO LITE, WHITE — nutrition, recipes, health benefits, or meal ideas.