Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE POCKET PITA BREAD

Breads & Buns Branded
216 Calories
8.1g Protein
48.7g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 14%
Carbs 48.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 14%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About WHITE POCKET PITA BREAD

WHITE POCKET PITA BREAD is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, SALT, CALCIUM PROPIONATE

Dietary Information

WHITE POCKET PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, WHITE POCKET PITA BREAD gets 15% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE POCKET PITA BREAD

See how WHITE POCKET PITA BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE POCKET PITA BREAD
Hi! Ask me anything about WHITE POCKET PITA BREAD — nutrition, recipes, health benefits, or meal ideas.