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WHITE LARGE BREAD, WHITE

Breads & Buns Branded
250 Calories
7.1g Protein
50g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.5 MG 16%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 339 MG 15%
Zinc, Zn 2.5 MG 23%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Folate, total (27% DV).

About WHITE LARGE BREAD, WHITE

WHITE LARGE BREAD, WHITE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, YEAST, SUGAR, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM CHLORIDE (SALT), DATEM, LACTIC ACID, SOY FLOUR, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

WHITE LARGE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE LARGE BREAD, WHITE include Folate, total (27% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE LARGE BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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