WHITE HAMBURGER ENRICHED BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (25% DV).
About WHITE HAMBURGER ENRICHED BUNS
WHITE HAMBURGER ENRICHED BUNS is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WHITE HAMBURGER ENRICHED BUNS include Niacin (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, WHITE HAMBURGER ENRICHED BUNS gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE HAMBURGER ENRICHED BUNS
See how WHITE HAMBURGER ENRICHED BUNS compares to other foods in terms of nutrition:
- WHITE HAMBURGER ENRICHED BUNS vs ENRICHED HOT DOG ROLLS
- WHITE HAMBURGER ENRICHED BUNS vs ENRICHED HAMBURGER ROLLS
- WHITE HAMBURGER ENRICHED BUNS vs 12" PIZZA CRUST
- WHITE HAMBURGER ENRICHED BUNS vs 7" PIZZA CRUST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.