WHITE HAMBURGER ENRICHED BUNS vs 7" PIZZA CRUST

Nutrition comparison per 100 g serving

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WHITE HAMBURGER ENRICHED BUNS wins in 8 out of 14 nutrient categories

WHITE HAMBURGER ENRICHED BUNS: 8 vs 7" PIZZA CRUST: 3 (3 ties)

Overview

Nutrient	WHITE HAMBURGER ENRICHED BUNS	7" PIZZA CRUST	Winner
Calories	260 cal	333 cal
Protein	8 g	7.0 g
Carbs	50 g	52.6 g
Fat	4 g	8.8 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HAMBURGER ENRICHED BUNS	7" PIZZA CRUST	Winner
Niacin	4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE HAMBURGER ENRICHED BUNS	7" PIZZA CRUST
Calcium, Ca	104 MG	351 MG
Iron, Fe	4 MG	3.7 MG
Potassium, K	80 MG	105 MG
Sodium, Na	420 MG	509 MG

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