WHITE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (35% DV).
About WHITE HAMBURGER BUNS
WHITE HAMBURGER BUNS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 58.1g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES), SUGAR, CALCIUM SULFATE, CALCIUM CARBONATE, SOY FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
WHITE HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , Folate, total (35% DV) , Sodium, Na (25% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHITE HAMBURGER BUNS gets 13% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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