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SEEDED ENRICHED HAMBURGER BUNS, SEEDED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
283 Calories
9.4g Protein
50.9g Carbs
4.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 9.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.0mg 17%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 50.9g 78%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.0 MG 17%
Potassium, K 85 MG 2%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 242 11.3g 45.2g 3.2g WHITE SANDWICH BREAD 269 7.7g 50g 1.9g DEMI FRENCH BREAD 263 8.8g 52.6g 1.8g WHITE ENRICHED ROUND TOP BREAD 255 8.5g 51.1g 2.1g WHITE ENRICHED TOP BREAD 250 7.1g 50g 3.6g SLICED - ENRICHED HOT DOG BUNS 256 10.3g 51.3g 3.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (21% DV).

About SEEDED ENRICHED HAMBURGER BUNS, SEEDED

SEEDED ENRICHED HAMBURGER BUNS, SEEDED is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50.9g of carbohydrates, and 4.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SESAME SEEDS, SALT, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM, TURMERIC (COLOR), CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED ENRICHED HAMBURGER BUNS, SEEDED include Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SEEDED ENRICHED HAMBURGER BUNS, SEEDED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDED ENRICHED HAMBURGER BUNS, SEEDED

See how SEEDED ENRICHED HAMBURGER BUNS, SEEDED compares to other foods in terms of nutrition:

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