WHITE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (29% DV).
- Good source of Folate, total (23% DV).
About WHITE HAMBURGER BUNS
WHITE HAMBURGER BUNS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, FERROUS SULFATE [IRON], NIACIN [A "B" VITAMIN], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, YEAST NUTRIENTS (CALCIUM SULFATE, ASCORBIC ACID), DOUGH CONDITIONERS (AMMONIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, CALCIUM DIOXIDE, AMMONIUM PHOSPHATE).
Dietary Information
Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (29% DV) , Sodium, Na (24% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, WHITE HAMBURGER BUNS gets 13% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE HAMBURGER BUNS
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- WHITE HAMBURGER BUNS vs STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD
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