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WHITE FISH SALAD

Deli Salads Branded
364 Calories
12.7g Protein
3.6g Carbs
29.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 29.1g 37%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 727mg 32%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 291mcg 1455%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 28%
Carbs 3.6g 8%
Fat 29.1g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 251 MG 5%
Sodium, Na 727 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TUNA SALAD, TUNA 290 11g 5g 25g SWEET CHOPPED COLE SLAW, SWEET 180 2g 18g 12g CHICKEN CAESAR PARMESAN CHEESE, CHERRY TOMATOES, SPINACH, WHITE MEAT CHICKEN AND BLACK PEPPER AND CLASSIC CAESAR DRESSING ON A BED OF PENNE PASTA PASTA SALAD, CHICKEN CAESAR 202 5.8g 25.4g 7.8g MIXED VEGETABLE SALAD, MIXED VEGETABLE 21 1g 5g 0g VEGETARIAN POWER SALAD 150 4g 19g 6g CLASSIC LONG ELBOW MACARONI TOSSED IN A SWEET, CREAMY DRESSING WITH CELERY, ONION & RED BELL PEPPER MACARONI SALAD, CLASSIC 221 3.6g 17.9g 15g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of Sodium, Na (32% DV).

About WHITE FISH SALAD

WHITE FISH SALAD is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.6g of carbohydrates, and 29.1g of fat. This food belongs to the Deli Salads category.

Ingredients

WHITE FISH (NATURALLY WOOD SMOKED), MAYONNAISE [*SOYBEAN OIL, / COTTONSEED OIL FOR PASSOVER, WATER, EGGS, VINEGAR, SUGAR, SALT, *MUSTARD FOUR, SPICES, STABILIZERS (*MODIFIED FOOD STARCH, XANTHAN, GUAR, ACACIA GUMS, SODIUM ALGINATE), EDTA TO PRESERVE FRESHNESS], LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES, (*REMOVED FOR PASSOVER)

Dietary Information

WHITE FISH SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE FISH SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, WHITE FISH SALAD gets 14% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Deli Salads

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