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WHITE & DARK CHOCOLATE WHOLE CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks TRU FRU Branded
321 Calories
3.6g Protein
39.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.8mg 38%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 39.3g 65%
Fat 17.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.8 MG 38%
Potassium, K 321 MG 7%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHASE CANDY COMPANY, WHITE FROSTED PRETZELS 500 3.3g 66.7g 26.7g MIXED NUTS 614 14.3g 21.4g 57.1g WHOLE NATURAL ALMONDS 575 21.4g 21.4g 50g WALNUTS 654 14.3g 14.3g 64.3g FINEST QUALITY ALL NATURAL HONEY ROASTED CASHEWS 500 10.7g 53.6g 32.1g HINES, ORCHARD FRESH CASHEWS, SEA SALT & PEPPER 582 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).

About WHITE & DARK CHOCOLATE WHOLE CHERRIES

WHITE & DARK CHOCOLATE WHOLE CHERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 39.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHERRIES, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, LACTOSE, WHEY, BUTTERFAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT)

Dietary Information

Notable micronutrients in WHITE & DARK CHOCOLATE WHOLE CHERRIES include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHITE & DARK CHOCOLATE WHOLE CHERRIES gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE & DARK CHOCOLATE WHOLE CHERRIES

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