WHITE COUNTRY BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 576 MG | 44% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (44% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About WHITE COUNTRY BREAD, WHITE
WHITE COUNTRY BREAD, WHITE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.4g of protein, 50g of carbohydrates, and 23.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN, SOY, WHEY.
Dietary Information
Notable micronutrients in WHITE COUNTRY BREAD, WHITE include Thiamin (83% DV) , Calcium, Ca (44% DV) , Sodium, Na (25% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, WHITE COUNTRY BREAD, WHITE gets 23% of its calories from protein, 63% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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