WHITE COUNTRY BREAD vs POTATO SLIDER BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
WHITE COUNTRY BREAD: 6
vs
POTATO SLIDER BUNS: 6
(1 ties)
Overview
| Nutrient | WHITE COUNTRY BREAD | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 257 cal | |
| Protein | 18.4 g | 8.6 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 23.7 g | 2.9 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COUNTRY BREAD | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE COUNTRY BREAD | POTATO SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 576 MG | 94 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 79 MG | 94 MG | |
| Sodium, Na | 579 MG | 457 MG |