WHITE CORN FLOUR, WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About WHITE CORN FLOUR, WHITE CORN
WHITE CORN FLOUR, WHITE CORN is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
CORN, LIME, IRON (ELECTROLYTIC IRON), ZINC (ZINC OXIDE), VITAMIN B3 (NIACIN), VITAMIN B1 (THIAMINE), VITAMIN B2 (RIBOFLAVIN) AND FOLIC ACID (VITAMIN B9)
Dietary Information
WHITE CORN FLOUR, WHITE CORN is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, WHITE CORN FLOUR, WHITE CORN gets 9% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE CORN FLOUR, WHITE CORN
See how WHITE CORN FLOUR, WHITE CORN compares to other foods in terms of nutrition:
- WHITE CORN FLOUR, WHITE CORN vs ENRICHED ALL PURPOSE BLEACHED FLOUR
- WHITE CORN FLOUR, WHITE CORN vs UNBLEACHED WHITE WHOLE WHEAT FLOUR
- WHITE CORN FLOUR, WHITE CORN vs OLD FASHIONED STONE GROUND WHITE CORN MEAL
- WHITE CORN FLOUR, WHITE CORN vs OLD FASHIONED STONE GROUND YELLOW CORN MEAL
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.