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WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Ramsey Popcorn Company, Inc. Branded
500 Calories
6.7g Protein
50g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,567mg 68%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 50g 58%
Fat 30g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 187 MG 4%
Sodium, Na 1,567 MG 68%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKED ALMONDS 633 19.0g 19.0g 57.0g PLANTERS, PEANUTS, DRY ROASTED, LIGHTLY SALTED 607 25g 17.9g 50g HONEY ROASTED PEANUTS 571 25g 25g 46.4g MIXED NUTS 607 17.9g 25g 50g DRY ROASTED PEANUTS 607 28.6g 17.9g 50g DARK CHOCOLATE 512 9.8g 51.2g 36.6g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR

WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL WHITE CHEDDAR CHEESE FLAVOR, SOY LECITHIN.

Dietary Information

WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR

See how WHITE CHEDDAR MICROWAVE POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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