WHITE BREAD, WHITE
267
Calories
6.7g
Protein
53.3g
Carbs
3.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 53.3g
19%
Dietary Fiber 2.2g
8%
Total Sugars 6.7g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 4mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
11%
Carbs
53.3g
84%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (28% DV).
About WHITE BREAD, WHITE
WHITE BREAD, WHITE contains 267 calories per 100g serving. It provides 6.7g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contains 2.2g of dietary fiber.
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