SPROUTED WHEAT WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About SPROUTED WHEAT WHOLE GRAIN BREAD
SPROUTED WHEAT WHOLE GRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 50g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, SPROUTED WHOLE GRAINS (WHEAT BERRIES, WATER, QUINOA, MILLET, AMARANTH, OAT GROATS, BARLEY, RYE BERRIES), WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MOLASSES, SUNFLOWER OIL, CULTURED WHEAT FLOUR
Dietary Information
SPROUTED WHEAT WHOLE GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHEAT WHOLE GRAIN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED WHEAT WHOLE GRAIN BREAD gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED WHEAT WHOLE GRAIN BREAD
See how SPROUTED WHEAT WHOLE GRAIN BREAD compares to other foods in terms of nutrition:
- SPROUTED WHEAT WHOLE GRAIN BREAD vs 100% WHOLE WHEAT BREAD
- SPROUTED WHEAT WHOLE GRAIN BREAD vs WHITE BREAD, WHITE
- SPROUTED WHEAT WHOLE GRAIN BREAD vs BUTTER TOP WHITE BREAD
- SPROUTED WHEAT WHOLE GRAIN BREAD vs WHITE HOT DOG BUNS, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.