WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About WHITE BREAD
WHITE BREAD is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.4g of carbohydrates, and 2.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, MODIFIED WHEAT STARCH, YEAST, SALT, SOYBEAN OIL, GRAIN VINEGAR, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, SOY LECITHIN, CITRIC ACID, MONOCALCIUM PHOSPHATE.
Dietary Information
WHITE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Compare WHITE BREAD
See how WHITE BREAD compares to other foods in terms of nutrition:
- WHITE BREAD vs EVERTHING BAGEL
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- WHITE BREAD vs H-E-B, BREAKFAST BREAD, APPLE STRUDEL, APPLE STRUDEL
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