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WHITE BRAT BUNS, WHITE

Breads & Buns Meijer, Inc. Branded
258 Calories
7.6g Protein
43.9g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.0mg 17%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 14%
Carbs 43.9g 79%
Fat 3.8g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.0 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 76 MG 2%
Sodium, Na 455 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN WHOLE WHEAT 286 10.7g 46.4g 8.0g ROSEMARY ROLLS 211 7.0g 40.9g 3.5g RUSTIC BREADS 250 8.9g 57.1g 0g FRESH BAKED ARTISAN BREAD IN MINUTES 220 6g 46g 1g BAGELS, MAPLE 263 9.5g 52.6g 1.6g CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (23% DV).

About WHITE BRAT BUNS, WHITE

WHITE BRAT BUNS, WHITE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 43.9g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHITE BRAT BUNS, WHITE include Riboflavin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, WHITE BRAT BUNS, WHITE gets 12% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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