WHITE BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About WHITE BASMATI RICE
WHITE BASMATI RICE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 29.6g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED BASMATI RICE (97%), CANOLA OIL (3%).
Dietary Information
WHITE BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, WHITE BASMATI RICE gets 10% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE BASMATI RICE
See how WHITE BASMATI RICE compares to other foods in terms of nutrition:
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- WHITE BASMATI RICE vs BUTTERY MASHED POTATOES
- WHITE BASMATI RICE vs ARROZ RICE WITH VEGETABLES
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