BUTTERY MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 996 MG | 21% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About BUTTERY MASHED POTATOES
BUTTERY MASHED POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONOGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), COCONUT OIL, MALTODEXTRIN, NONFAT DRY MILK, SALT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, BUTTER (CREAM, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), SOYBEAN OIL, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in BUTTERY MASHED POTATOES include Sodium, Na (70% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BUTTERY MASHED POTATOES gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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