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WHITE ALMOND FLOUR

Flours & Corn Meal Lieber Chocolate & Food Products Co. Branded
600 Calories
23.3g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 347mg 27%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 347 MG 27%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
GLUTEN FREE 1 TO 1 BAKING FLOUR 351 5.4g 81.1g 0g ALL-PURPOSE BAKING FLOUR 353 8.8g 73.5g 1.5g PALEO BAKING FLOUR 478 17.4g 56.5g 17.4g PALEO BAKING FLOUR 478 17.4g 56.5g 17.4g 1 TO 1 BAKING FLOUR 351 5.4g 81.1g 0g ALL-PURPOSE BAKING FLOUR 353 8.8g 73.5g 1.5g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (20% DV).

About WHITE ALMOND FLOUR

WHITE ALMOND FLOUR is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

GROUND ALMONDS

Dietary Information

WHITE ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE ALMOND FLOUR include Calcium, Ca (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, WHITE ALMOND FLOUR gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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