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ALL-PURPOSE BAKING FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
8.8g Protein
73.5g Carbs
1.5g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.5g 27%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.9mg 16%
Potassium 518mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 73.5g 88%
Fat 1.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 518 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (11.8g per 100g), supporting digestive health.

About ALL-PURPOSE BAKING FLOUR

ALL-PURPOSE BAKING FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.5g of carbohydrates, and 1.5g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR.

Dietary Information

ALL-PURPOSE BAKING FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, ALL-PURPOSE BAKING FLOUR gets 10% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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