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WHEAT SOURDOUGH BREAD, WHEAT

Breads & Buns Portland French Ltd. Branded
256 Calories
7.0g Protein
51.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 51.2g 19%
Dietary Fiber 0g 0%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.3mg 13%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 51.2g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 2 MG 0%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUFFALO BLUE CHEESE 238 9.5g 45.2g 3.6g GERMAN BLACK BREADS 262 9.5g 54.8g 4.8g BREAD 286 7.1g 57.1g 3.6g DELI ONION RYE 238 9.5g 52.4g 2.4g CINNAMON RAISIN BREADS 286 7.1g 59.5g 3.6g CALIFORNIA CHEDDAR BREAD 286 10.7g 50g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About WHEAT SOURDOUGH BREAD, WHEAT

WHEAT SOURDOUGH BREAD, WHEAT is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), BAKERS YEAST.

Dietary Information

WHEAT SOURDOUGH BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT SOURDOUGH BREAD, WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHEAT SOURDOUGH BREAD, WHEAT gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT SOURDOUGH BREAD, WHEAT

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