WHEAT ROUND TOP BREAD, WHEAT
259
Calories
7.4g
Protein
48.2g
Carbs
1.9g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 426mg
19%
Total Carbohydrate 48.2g
18%
Dietary Fiber 3.7g
13%
Total Sugars 3.7g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 2.7mg
15%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
13%
Carbs
48.2g
84%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (28% DV).
About WHEAT ROUND TOP BREAD, WHEAT
WHEAT ROUND TOP BREAD, WHEAT contains 259 calories per 100g serving. It provides 7.4g of protein, 48.2g of carbohydrates, and 1.9g of fat. It also contains 3.7g of dietary fiber.
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