WHEAT ROUND TOP BREAD vs BAGUETTE
Nutrition comparison per 100 g serving
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WHEAT ROUND TOP BREAD wins in 7 out of 15 nutrient categories
WHEAT ROUND TOP BREAD: 7
vs
BAGUETTE: 5
(3 ties)
Overview
| Nutrient | WHEAT ROUND TOP BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calories | 259 cal | 268 cal | |
| Protein | 7.4 g | 10.7 g | |
| Carbs | 48.2 g | 55.4 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ROUND TOP BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Niacin | 4.4 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ROUND TOP BREAD | BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 426 MG | 679 MG |