WHEAT LOAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About WHEAT LOAVES
WHEAT LOAVES is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 35.6g of carbohydrates, and 1.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED CELLULOSE, FLAX FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.
Dietary Information
WHEAT LOAVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 178 calories per 100 grams, WHEAT LOAVES gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHEAT LOAVES
See how WHEAT LOAVES compares to other foods in terms of nutrition:
- WHEAT LOAVES vs WHOLE WHEAT FLOUR TORTILLAS
- WHEAT LOAVES vs CORN TORTILLAS
- WHEAT LOAVES vs FLOUR TORTILLAS FOR BURRITOS
- WHEAT LOAVES vs CORN TORTILLA
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