Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT FLOUR TORTILLAS

Mexican Dinner Mixes Hy-Vee, Inc. Branded
268 Calories
8.9g Protein
50g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 14%
Carbs 50g 76%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 661 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CHEESE WRAPS 357 31.0g 2.4g 26.2g FLOUR SOFT TACO TORTILLAS, FLOUR 312 6.3g 50g 9.4g SPROUTED FAJITA SIZE TORTILLAS 277 10.6g 48.9g 4.3g SPROUTED BURRITO SIZE TORTILLAS 274 11.3g 50g 4.0g YELLOW CORN & RED BELL PEPPER TACO SHELLS, YELLOW CORN & RED BELL PEPPER 429 7.1g 57.1g 21.4g YELLOW CORN & SPINACH TACO SHELLS, YELLOW CORN & SPINACH 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About WHOLE WHEAT FLOUR TORTILLAS

WHOLE WHEAT FLOUR TORTILLAS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

WHOLE WHEAT FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS gets 13% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT FLOUR TORTILLAS

See how WHOLE WHEAT FLOUR TORTILLAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT FLOUR TORTILLAS
Hi! Ask me anything about WHOLE WHEAT FLOUR TORTILLAS — nutrition, recipes, health benefits, or meal ideas.