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WHEAT TORTILLA

Mexican Dinner Mixes LA CAMPERA Branded
263 Calories
7.0g Protein
49.1g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0.9g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 49.1g 81%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 632 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO FLOUR TORTILLAS 302 7.0g 51.2g 8.1g CORN TORTILLAS 179 3.6g 37.5g 1.8g FLOUR TORTILLAS 311 8.9g 48.9g 10g TORTILLAS, RAISIN CINNAMON 281 6.3g 53.1g 6.3g CASERA STYLE ARTISAN CORN TORTILLAS 184 10.2g 32.7g 2.0g FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About WHEAT TORTILLA

WHEAT TORTILLA is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 4.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), RICE FLOUR, FUMARIC ACID, SORBIC ACID (PRESERVATIVE), CITRIC ACID, L-CYSTEINE AND SODIUM METABISULFITE (DOUGH CONDITIONERS).

Dietary Information

WHEAT TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT TORTILLA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT TORTILLA gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Mexican Dinner Mixes

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