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WHEAT LOAVES

Breads & Buns LAWASH Branded
133 Calories
11.1g Protein
17.8g Carbs
1.1g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 17.8g 6%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 37%
Carbs 17.8g 59%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About WHEAT LOAVES

WHEAT LOAVES contains 133 calories per 100g serving. It provides 11.1g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contains 13.3g of dietary fiber.

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