Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT CONEY BUNS

Breads & Buns Fareway Stores, Inc. Branded
302 Calories
9.3g Protein
51.2g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 14%
Carbs 51.2g 79%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 2.5 MG 14%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH BREAD, CHERRY WALNUT 281 8.8g 54.4g 3.5g CRACKED WHEAT SOURDOUGH BREAD 241 9.3g 50g 0.9g HOT DOG BUNS 239 10.9g 45.7g 4.4g OLD FASHIONED ENRICHED BREAD 269 7.7g 53.9g 3.9g HONEY WHEAT ENRICHED BREAD, HONEY WHEAT 250 10.7g 50g 3.6g GIANT ENRICHED BREAD 265 8.2g 53.1g 3.1g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About WHEAT CONEY BUNS

WHEAT CONEY BUNS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

Notable micronutrients in WHEAT CONEY BUNS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, WHEAT CONEY BUNS gets 12% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT CONEY BUNS

See how WHEAT CONEY BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT CONEY BUNS
Hi! Ask me anything about WHEAT CONEY BUNS — nutrition, recipes, health benefits, or meal ideas.