WHEAT BROWN 'N SERVE ROLLS
214
Calories
7.1g
Protein
42.9g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 393mg
17%
Total Carbohydrate 42.9g
16%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 82mg
6%
Iron 3.6mg
20%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
14%
Carbs
42.9g
83%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About WHEAT BROWN 'N SERVE ROLLS
WHEAT BROWN 'N SERVE ROLLS contains 214 calories per 100g serving. It provides 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
Compare WHEAT BROWN 'N SERVE ROLLS
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