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BULKIE ROLLS

Breads & Buns Big Y Foods, Inc. Branded
280 Calories
9.8g Protein
51.2g Carbs
3.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 3.7mg 20%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 15%
Carbs 51.2g 80%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 3.7 MG 20%
Potassium, K 96 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAKE-AT-HOME MULTI-GRAIN BREAD 240 8g 48g 2g MULTI-GRAIN BREAD 240 8g 48g 2g MULTI-GRAIN BREADS 264 11.3g 50.9g 1.9g CIABATTA BREAD 234 10.9g 46.9g 0.8g SESAME SEMOLINA BREAD, SESAME SEMOLINA 227 10.6g 45.5g 0.8g MULTI-GRAIN BREAD, MULTI-GRAIN 264 11.3g 50.9g 1.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About BULKIE ROLLS

BULKIE ROLLS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 51.2g of carbohydrates, and 3.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DATEM, CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, CALCIUM PROPIONATE, DEXTROSE, MONO- AND DIGLYCERIDES, CITRIC ACID, SODIUM STEAROYL LACTYLATE.

Dietary Information

Notable micronutrients in BULKIE ROLLS include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, BULKIE ROLLS gets 14% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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