Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHEAT BREAD, WHEAT

Breads & Buns STATER BROS. Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 581 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN LOAF KALAMATA OLIVE 200 6g 38g 2g BREAD 250 7.5g 50g 2.5g HONEY OAT & NUT BREAD 275 10g 50g 5g PREMIUM BREAD 267 10g 50g 3.3g PREMIUM ONION BUNS 270 9.5g 50g 3.4g THICK SLICED TEXAS TOAST PREMIUM BREAD 263 7.9g 50g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About WHEAT BREAD, WHEAT

WHEAT BREAD, WHEAT is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT BRAN, WHEAT GLUTEN, MOLASSES, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, ROLLED WHEAT, RYE MEAL, RICE BRAN, ROLLED OATS, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BARLEY GRITS, YELLOW CORN FLOUR, CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in WHEAT BREAD, WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, WHEAT BREAD, WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BREAD, WHEAT

See how WHEAT BREAD, WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT BREAD, WHEAT
Hi! Ask me anything about WHEAT BREAD, WHEAT — nutrition, recipes, health benefits, or meal ideas.