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WHEAT BREAD LOAF, WHEAT

Breads & Buns Safeway, Inc. Branded
267 Calories
10g Protein
50g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 433mg 33%
Iron 3.3mg 19%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 79%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 433 MG 33%
Iron, Fe 3.3 MG 19%
Potassium, K 133 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE WHOLE GRAIN BREAD, WHITE WHOLE GRAIN 231 7.7g 46.2g 3.9g DEMI BAGUETTE 232 7.1g 46.4g 0g CIABATTA BREAD, CIABATTA 214 7.1g 46.4g 0g SAN FRANCISCO STYLE SOURDOUGH, SAN FRANCISCO STYLE 232 7.1g 48.2g 0g ITALIAN WHEAT 232 7.1g 50g 0g LUCKY SEVEN MULTIGRAIN BREAD, LUCKY SEVEN MULTIGRAIN 232 7.1g 44.6g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (33% DV).

About WHEAT BREAD LOAF, WHEAT

WHEAT BREAD LOAF, WHEAT is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

Notable micronutrients in WHEAT BREAD LOAF, WHEAT include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHEAT BREAD LOAF, WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BREAD LOAF, WHEAT

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