WHEAT BREAD
267
Calories
8.3g
Protein
50g
Carbs
3.3g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 533mg
23%
Total Carbohydrate 50g
18%
Dietary Fiber 5g
18%
Total Sugars 0g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 3mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
14%
Carbs
50g
81%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHEAT BREAD
WHEAT BREAD contains 267 calories per 100g serving. It provides 8.3g of protein, 50g of carbohydrates, and 3.3g of fat. It also contains 5g of dietary fiber.
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