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HAWAIIAN BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
281 Calories
7.8g Protein
53.1g Carbs
3.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 6.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.0mg 17%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 53.1g 83%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.0 MG 17%
Potassium, K 94 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE 259 9.4g 44.7g 4.1g EVERYTHING JUMBO BAGELS, EVERYTHING 277 10.6g 52.1g 3.7g ITALIAN SEASONED CROUTONS, ITALIAN SEASONED 429 14.3g 71.4g 14.3g 6 PRE-SLICED EVERYTHING BAGELS, EVERYTHING 277 9.6g 54.3g 3.2g PRE-SLICED PLAIN BAGELS, PLAIN 266 9.6g 54.3g 1.6g PRE-SLICED ONION BAGELS, ONION 266 9.6g 55.3g 1.6g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (26% DV).

About HAWAIIAN BUNS

HAWAIIAN BUNS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, POTATO FLAKES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CELLULOSE GUM, MONOGLYCERIDES, REB A (STEVIA LEAF SWEETENER), SUCRALOSE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HAWAIIAN BUNS include Niacin (26% DV) , Riboflavin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, HAWAIIAN BUNS gets 11% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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