WHEAT BREAD
250
Calories
7.7g
Protein
50g
Carbs
2.9g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 423mg
18%
Total Carbohydrate 50g
18%
Dietary Fiber 1.9g
7%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 3.1mg
17%
Potassium 96mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
13%
Carbs
50g
83%
Fat
2.9g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About WHEAT BREAD
WHEAT BREAD contains 250 calories per 100g serving. It provides 7.7g of protein, 50g of carbohydrates, and 2.9g of fat. It also contains 1.9g of dietary fiber.
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