WHEAT BREAD

Nutrition Highlights

• Good source of protein with 10.3g per 100g.
• Good source of dietary fiber (3.4g per 100g).
• Good source of Sodium, Na (21% DV).

About WHEAT BREAD

WHEAT BREAD is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 48.3g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC WHEAT BRAN, ORGANIC HONEY, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHEAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, WHEAT BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT BREAD

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