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WELLSLEY FARMS, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
639 Calories
16.7g Protein
22.2g Carbs
55.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 639
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 22.2g 8%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 22.2g 24%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5 MG 28%
Sodium, Na 222 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPER DARK+SEA SALT 73% CACAO ALMONDS, SUPER DARK+SEA SALT 536 17.9g 35.7g 42.9g YELLOW POPCORN KERNELS 333 12.1g 78.8g 3.0g MILK CHOCOLATE PEANUTS & RAISINS, MILK CHOCOLATE 467 10g 56.7g 26.7g TUSCAN SUN TRAIL MIX 600 16.7g 26.7g 53.3g SCARECROW CRUNCH WITH PEANUTS, PEANUT BUTTER CANDIES, MILK CHOCOLATE-COVERED CEREAL SQUARES, WHITE CHOCOLATE OAT CEREAL AND MILK CHOCOLATE MARSHMALLOW BITS TRAIL MIX, SCARECROW CRUNCH 536 14.3g 50g 32.1g PUMPKIN SPICE YOGURT CRUNCHY PRETZELS, PUMPKIN SPICE 633 6.7g 96.7g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About WELLSLEY FARMS, MIXED NUTS

WELLSLEY FARMS, MIXED NUTS is a high-calorie food with 639 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 22.2g of carbohydrates, and 55.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT OIL, SALT.

Dietary Information

WELLSLEY FARMS, MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WELLSLEY FARMS, MIXED NUTS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 639 calories per 100 grams, WELLSLEY FARMS, MIXED NUTS gets 10% of its calories from protein, 14% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WELLSLEY FARMS, MIXED NUTS

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