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TUSCAN SUN TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 26.7g 28%
Fat 53.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g DRY ROASTED PEANUTS 571 25g 21.4g 50g WHOLE CASHEWS 571 17.9g 28.6g 46.4g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g ROASTED & SALTED ALMONDS 643 21.4g 17.9g 57.1g NATURAL ALMONDS 607 25g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About TUSCAN SUN TRAIL MIX

TUSCAN SUN TRAIL MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, SEASONING (SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES), SEA SALT.

Dietary Information

TUSCAN SUN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN SUN TRAIL MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TUSCAN SUN TRAIL MIX gets 11% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TUSCAN SUN TRAIL MIX

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